Meet Happy

Sign up for Headspace by answering a few questions to get started. You’ll reduce stress, sleep soundly and boost mental wellness - at no cost to eligible members.

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As the world's most science-backed meditation app, Headspace is helping people around the world reduce stress, increase resilience, and get a better night's rest. With Headspace, you can learn to meditate in just a few minutes a day and join 70 million members using meditation to improve mental well-being.

  • Just 10 days of Headspace can reduce stress by 14%
  • 1,000+ hours of exercise to help you live your whole day mindfully
  • Guided meditations on topics like stress, self-esteem, and resilience
  • Sleepcasts, music, and bedtime audio for restful nights

Find some Headspace


Circle One

Create a Wellvolution account

We’ll confirm that you’re qualified to receive the program at no additional cost.

Circle two

Complete your health profile

Answer a few questions to confirm Headspace is right for you.

Circle three

Experience Headspace

Access the entire library of meditations, sleep sounds, yoga and fitness, and focus music.