Nymbl is a great choice for you if:
- You want to improve your balance
- You want to maintain your independent lifestyle
- You are worried about falling
- You have experienced a fall
- You are looking for an alternative to an in-person or online balance class
How does Nymbl work?
Research shows that falls happen when we are distracted, not when we are focused on our balance. Nymbl helps prepare you for these real-life experiences and distractions by combining simple body exercises with brain games (like trivia) to challenge your body and mind at the same time. Nymbl's scientifically proven program can improve your balance by 30%!