A HEALTH PROGRAM DESIGNED FOR YOU, AT NO EXTRA COST.

This is where healthy lifestyles begin.

Personalized support and tools to help you take control of your health

Personalized Tools

Lose weight

Take control of your weight to prevent and manage health problems like heart disease, high blood pressure or even type 2 diabetes.

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Clinically proven

Manage diabetes

Keep yourself healthy with programs that help manage or even reverse type 2 diabetes.

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No extra cost

No extra cost

All offered at no extra cost to qualifying Blue Shield members.

No extra cost

Quit smoking

Add years back to your life, breathe easier and save money by ditching cigarettes, vapes or chewing tobacco for good.

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No extra cost

Quit smoking

Add years back to your life, breathe easier and save money by ditching cigarettes, vapes or chewing tobacco for good.

Learn more
No extra cost

Quit smoking

Add years back to your life, breathe easier and save money by ditching cigarettes, vapes or chewing tobacco for good.

Learn more
No extra cost

Lower stress

Get emotional support to deal with life’s challenges and get better sleep.

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HOW IT WORKS

Create a profile
Tell us about your health goals. The information you give us will help us find the programs that are right for you.
Pick your program
We'll recommend to you a number of programs based on your health profile and you get to decide which one you want to try.
Get a healthier you!
Make healthier choices with your diet, exercise, sleep, and overall health.
The health platform gives you the tools you need to achieve your health goals.