HEALTHY,
MEET HAPPY

Whether you need to sleep better or manage the stress of life's challenges, we have mental health care available - at no additional cost to eligible members.

Get started

OUR MENTAL HEALTH PROGRAMS

Easy access to care - no matter where you are, when you need it, or what you're going through. You can even switch programs if your needs change.

HEADSPACE

Meditation and sleep made simple.

As the world's most science-backed meditation app, Headspace is helping people around the world reduce stress, increase resilience, and get a better night's rest. With Headspace, you can learn to meditate in just a few minutes a day and join 70 million members using meditation to improve mental well-being.

Just 10 days of Headspace can reduce stress by 14%
Guided meditations on topics like stress, self-esteem, and resilience
Sleepcasts, music, and bedtime audio for restful nights
1,000+ hours of exercises to help you live your whole day mindfully

GINGER

On demand mental health support day or night.

Easy access to care - no matter where you are, when you need it, or what you're going through. Ginger offers on-demand, confidential mental healthcare through coaching and self-guided activities. Need to chat on the weekend? or at 3am on a holiday? Ginger is around 24/7/365. Ginger goes where your smartphone goes.

70% of members see an improvement within 12-16 weeks
Real-time behavioral health coaching within seconds
In-app content including mental health tips and resources
Video therapy & psychiatry sessions available
(Available for a co-pay as stated in your health plan coverage. Please contact Blue Shield of California for details.)

HOW IT WORKS

Create a Wellvolution account

We’ll confirm that you’re qualified to receive the program at no additional cost.

Complete your health profile

Answer a few questions to confirm which program is right for you.

Experience the benefits

Download the app and get support at your fingertips for better mental health.

Wellvolution and all associated digital and in-person health programs and services are managed by Solera Health, Inc., a health company committed to changing lives by guiding people to better health in their communities.

California Physicians' Services DBA Blue Shield of California is an independent member of the Blue Shield Association.

Blue Shield of California complies with applicable state laws and federal civil rights laws and does not discriminate, exclude people, or treat them differently on the basis of race, color, national origin, ethnic group identification, medical condition, genetic information, ancestry, religion, sex, marital status, gender, gender identity, sexual orientation, age, mental disability, or physical disability. La compañía cumple con las leyes de derechos civiles federales y estatales aplicables, y no discrimina, ni excluye ni trata de manera diferente a las personas por su raza, color, país de origen, identificación con determinado grupo étnico, condición médica, información genética, ascendencia, religión, sexo, estado civil, género, identidad de género, orientación sexual, edad, ni discapacidad física ni mental. 本公司遵守適用的州法律和聯邦民權法律，並且不會以種族、膚色、原國籍、族群認同、醫療狀況、遺傳資訊、血統、宗教、性別、婚姻狀況、性別認同、性取向、年齡、精神殘疾或身體殘疾而進行歧視、排斥或區別對待他人。